Description

Join us for an insightful Women’s Network session featuring Michelle Trudell, Family Nurse Practitioner and founder of Esprit Health Clinic, as she leads a conversation on what it truly takes for women to sustain high performance in both career and life. In this engaging presentation, Women Who Lead: Protecting Your Health While Building Your Career, Michelle will address a challenge many professional women experience but rarely talk about—the impact of hormone changes, metabolic health, stress, and sleep on energy, focus, and leadership capacity. This session will explore how shifts in women’s health can influence cognitive performance, resilience, and long-term wellbeing, along with practical, evidence-informed strategies to help you feel and perform at your best. From navigating midlife changes to building sustainable habits, attendees will walk away with tools to support both personal health and professional growth. Designed for women in business, leadership, and entrepreneurship, this conversation offers a grounded, real-world perspective on how prioritizing your health can elevate not only your performance—but your impact.