Healthy confidence starts with healthy boundaries. In this interactive workshop, Sara Beth Wald, writer, trauma-informed coach, and founder of Redefining Love, guides participants through the art of balancing assertiveness with empathy.
This session explores how confidence is strengthened through accountability, compassion, and self-awareness. Attendees will learn evidence-based tools to identify and communicate personal boundaries, manage expectations, and navigate difficult conversations without guilt or shame. Through practical exercises and real-world examples, Sara Beth will help participants understand how to hold space for both themselves and others with authenticity and grace.
Tuesday Apr 28, 2026
10:00 AM - 12:00 PM MDT
Tuesday, April 28th
10am-12pm
Billings Depot
2310 Montana Ave
Billings, MT
Members: $25 per session or $100 for all five.
Non Members: $35 per session or $150 for all five.
Kristen Hoyer
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Printed courtesy of www.billingschamber.com/ – Contact the Billings Chamber of Commerce for more information.
PO Box 31177, Billings, MT 59107 – (406) 245-4111 – info@BillingsChamber.com